FIT-U offers online workouts that you can do at the gym and at home, as well as meal prep plans that you can enjoy without feeling like you are restricting yourself.
The motivation behind FIT-U is to show men and women that being healthy and fit is not restrictive, it’s rather liberating. As someone who has seen first-hand how damaging “diets” can be, it has become of the utmost importance that the people using FIT-U can maintain a healthy lifestyle.
The meals are the kind of meals that you can really make on a good budget and a lot of them you are able to make in bulk if you wanted to. Nutrition is extremely important and yet it is one of the factors that we tend to neglect the most.